Dates Price in Pakistan 2025 Today | Updated Khajoor Rate List

The Dates Price in Pakistan varies significantly ranging from Rs. 250 to Rs. 5,000, depending on the type and quality. Dates, or Khajoor, are essential to Pakistani cuisine and culture, cherished for their nutritional benefits and sweet flavor. Whether it’s the affordable Aseel dates or premium Ajwa dates, there’s an option to suit every budget and occasion.

Dates Price in Pakistan

Dates Price in Pakistan 2024

The market for dates in Pakistan offers a wide range of options, catering to both budget-friendly and premium preferences. From locally grown varieties to high-quality imported dates, the prices reflect taste, size, and texture differences. Below is a detailed price table showcasing the rates for various types of dates available this year.

Date VarietyMinimum Price (PKR)Maximum Price (PKR)
Ajwa DateRs. 2,500Rs. 5,000
Medjool DatesRs. 1,200Rs. 2,500
Mabroom DatesRs. 1,500Rs. 3,000
Sukri Dates MadinaRs. 800Rs. 1,500
Saudi Ambar KhajoorRs. 2,000Rs. 4,000
Himalayan DatesRs. 800Rs. 1,500
Chuwara Dry DatesRs. 500Rs. 900
Al Hilal Qalmi DatesRs. 600Rs. 1,200
Irani KhajoorRs. 700Rs. 1,200
Aseel KhajoorRs. 250Rs. 600
Rabbi KhajoorRs. 600Rs. 1,000
Khairpur DatesRs. 300Rs. 700


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Factors Affecting Dates Prices

  • Seasonal Demand
    The demand for dates increases significantly during Ramadan and other festive occasions, driving up their prices. This seasonal spike is due to the cultural and religious importance of dates during these periods.
  • Quality and Variety
    Higher-quality dates, such as Ajwa and Medjool, are priced higher due to their superior taste, texture, and nutritional value. Locally grown varieties like Aseel are more affordable but still offer excellent quality.
  • Transportation and Storage Costs
    Transportation and storage logistics impact the final price of dates. Imported dates incur additional costs due to customs duties and shipping, while local dates may become pricier if storage conditions affect their freshness.

All Varieties of Dates in Pakistan

Pakistan boasts a rich diversity of date varieties, each with unique flavors and characteristics. Here’s an overview of some prominent types:

  • Aseel Dates
    Primarily grown in the Khairpur District of Sindh, Aseel dates are renowned for their sweetness and extended shelf life, making them a popular choice both domestically and internationally.
  • Dhakki Dates
    Cultivated in Dera Ismail Khan, Dhakki dates are distinguished by their large size and delectable taste, often enjoyed fresh or in dried form.
  • Begum Jangi Dates
    Originating from the Mekran region, these dates are appreciated for their unique flavor and are a staple in local markets.
  • Fasli Dates
    Grown in various regions, Fasli dates are known for their medium size and balanced sweetness, making them suitable for a variety of culinary uses.
  • Mozawati Dates
    Also referred to as Mazafati, these dates are cherished for their soft texture and rich flavor, commonly consumed fresh.
  • Hillawi Dates
    Hillawi dates are among the popular varieties cultivated in Pakistan, known for their quality and taste.
  • Kharbalian Dates
    This variety is noted for its distinct taste and is among the diverse types of dates produced in Pakistan.
  • Zahidi Dates
    Zahidi dates are medium-sized with a light brown color and a nutty flavor, often used in cooking and baking.

Health Benefits of Regular Consumption

  • Rich in Nutrients: Dates are packed with essential vitamins and minerals, including potassium, magnesium, and vitamin B6, contributing to overall health.
  • High in Fiber: The significant fiber content in dates aids digestion and helps prevent constipation, promoting a healthy digestive tract.
  • Antioxidant Properties: Dates contain antioxidants like flavonoids and carotenoids, which help combat oxidative stress and reduce inflammation in the body.
  • Natural Energy Boost: With their high natural sugar content, dates provide a quick and sustained energy boost, making them an excellent snack for active individuals.
  • Supports Heart Health: Regular consumption of dates may help reduce cholesterol levels and lower the risk of heart disease, thanks to their fiber and antioxidant content.
  • Promotes Brain Health: Some studies suggest that dates may improve brain function and reduce the risk of neurodegenerative diseases due to their anti-inflammatory properties.
  • Aids in Natural Labor: Consuming dates in the later stages of pregnancy may promote cervical dilation and reduce the need for induced labor.
  • Bone Health: Dates contain minerals like phosphorus, calcium, and magnesium, which are essential for maintaining strong and healthy bones.
  • Blood Sugar Regulation: Despite their sweetness, dates have a low glycemic index and may assist in blood sugar control when consumed in moderation.
  • Anti-Inflammatory Effects: The presence of anti-inflammatory compounds in dates can help reduce inflammation and may lower the risk of chronic diseases.

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Overall Conclusion

The Dates Price in Pakistan reflects the diverse range of varieties and qualities available to consumers. From everyday options to premium selections, dates continue to be a staple in Pakistani households, offering both nutritional benefits and cultural significance.

Frequently Asked Questions (FAQs)

What factors influence the Dates Price in Pakistan?

Several factors affect the price of dates, including seasonal demand, quality, variety, and transportation costs. During festive seasons like Ramadan, prices may increase due to higher demand.

Where can I buy quality dates in Pakistan?

Quality dates are available at local markets, supermarkets, and online retailers.

Are imported dates more expensive than local varieties?

Yes, imported dates often carry higher prices due to additional costs like customs duties and shipping. Local varieties, such as Aseel dates, are generally more affordable.

How should dates be stored to maintain freshness?

Dates should be stored in an airtight container in a cool, dry place. For extended storage, refrigerating or freezing them can help maintain their quality.

What are the health benefits of consuming dates regularly?

Regular consumption of dates offers numerous health benefits, including improved digestion, enhanced energy levels, and essential nutrient intake. They are rich in fiber, vitamins, and minerals.

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